Hens Party Health and Fitness

Healthy Hen Party

For the bride-to-be on a health kick to ensure she fits into her stunning wedding gown, we have fantastic and fun activities for you. If booze-fuelled nights are off the agenda, as is greasy food and Berroca’s the next day to cure that head-splitting hangover, fear not; we have compiled a list of delightfully healthy things to do, which we’re sure will leave your group feeling fit and fabulous during your hens party.


Spa Day:

Spa Day
There is nothing better than being pampered, and our customised spa days will leave you feeling rejuvenated and relaxed. Based in luxurious settings, you can enjoy a variety of massages, facials, manicures, and pedicures – it is the perfect way to unwind and recharge, making it a blissful day out for the girls.


Health Retreat:

Health Retreat
Feel zen with a trip to a fabulous wellness retreat, which is great for the mind, body, and soul. Surrounded by stunning scenery, the stress will melt away as you start the morning with a breathwork class followed by a clay wrap and aromatherapy massage – now that is a terrific way to start the day. There are daily yoga classes and saunas to soothe your soul, ensuring the bride-to-be can kick her pre-wedding jitters to the curb.


Mobile Makeup Party:

Mobile Makeup Party

Pampering is the name of the game on this healthy hens party, and why not add a glamorous hens mobile makeup party to your list? The mobile glam squad will turn up to your luxury hotel suite and turn your crew into goddesses. Your professional team will bring a treasure trove of high-quality makeup products, brushes, and tools to transform you into an A-list beauty.




Dive into crystal-clear waters and explore the fascinating marine life with a snorkelling experience. There’s nothing better than being in the water, as it’s so soothing for the soul – and the vibrant coral reefs, graceful fish, and mesmerising marine creatures make for a picture-perfect day. It’s a fantastic experience.


Pole Dancing:

Pole Dancing

You don’t have to hit the gym to burn off calories – a fun two-hour session of pole dancing will keep you in fighting fit shape. Take a leaf from J.Lo’s book from the movie Hustlers and unleash your inner diva! A professional instructor in a private studio will teach you all the moves. We’re sure your other halves will be pleased when you return home to show off your sexy new moves.




Kayaking is an excellent exercise for the healthy bride-to-be. It’s low impact and strengthens your muscles – and it’s even more enjoyable when you do it with your besties in stunning crystal-clear waters. A tranquil kayak experience will see you bask in the sun and soak up the beauty of nature, making it a perfect day out.


These are some ideas for a bride-to-be who would rather drink juices than Jägermeister’s. For thrill-seekers, you can do bungy jumps, high-speed jet boat rides or skydives. For those looking for more refined ideas, unleash your inner artists with a paint and sip session, enjoy a pop-up picnic or a flower crown-making experience. You can take cooking classes or experience a luxury high tea. The best part? You’ll wake up in the morning feeling fresh as a daisy!

Build your own Hens party!

Choose your activities and accommodation to create the ultimate hens weekend